January 12, 2019


Sweating has long been used as a therapy. The Mayans used sweat houses  3,000 years  ago, according to Harvard Health Publications. In Finland, saunas have been used for thousands of years, and 1 in 3 Finns still use them. In the United States (U.S.), there are thought to be over a million saunas. The main benefits proposed for saunas are fo …

Read more